UNLOCK THE POWER OF YOUR MIND.
Hypnosis offers a unique holistic approach to reprogramming unwanted subconscious patters, empowering you to create lasting positive change.
Hypnosis is a wonderful tool to exploring the mind’s potential, facilitating deep relaxation and focused attention to help individuals address various issues and enhance personal well-being.
Awaken Your Potential with Hypnosis
Overcome Anxiety & Stress
Hypnosis can help reduce chronic stress, anxiety, and promote relaxation by addressing subconscious patterns and providing tools for mental calmness.
Trauma & Emotional Healing
Hypnosis can help individuals process past traumas, release emotional blocks, and foster deeper healing by reframing subconscious memories.
Breaking Addiction & Habits
Hypnosis can support individuals in overcoming alcohol dependency or breaking unwanted habits by reprogramming automatic responses.
Weight & Health Goals
Hypnosis supports healthy lifestyle changes by addressing emotional eating patterns, increasing motivation for exercise, and fostering a positive self-image.
Pain Management & Healing
Hypnosis is effective for chronic pain relief, post-surgical recovery, and managing conditions such as migraines and fibromyalgia through mind-body connection techniques.
Enhance Confidence
Hypnosis is often used to improve self-confidence, overcome fears and phobias, and enhance performance in areas such as sports, academics, or creative pursuits.
The Hypnosis Experience
The session begins with a discussion about your goals, concerns, and area of focus, ensuring a personalized experience.
During the Session, you will be gently guided into a relaxed theta brainwave state. This is where we will work with the subconscious mind for a desired change. You may be guided through visualizations to enhance the healing process. Each session is unique to the individual’s needs and areas of focus.
After the session, there will be time to discuss your experience, gained insights, and tips for integrating these changes into your daily life. You will receive recommendations for continued sessions and support to maintain the benefits of the session.
Hypnosis is counter-advised for those with psychosis and schizophrenia
GUIDED MEDITATION
Maybe you're not quite ready for hypnosis? At QSV, our guided meditation sessions offer a sanctuary for inner peace and personal growth. Experience transformative journeys designed to enhance your well-being, spiritual growth, and self-awareness. Whether you are new to meditation or seeking to deepen your practice, there is a journey for you.
“The subconscious mind is like a tape player. Until you change the tape, it will not change.”
- BRUCE LIPTON
Hypnosis Myths Debunked
Myth: I will lose control during my session.
Truth: You are always in control of your healing hypnosis session. You are aware of what is happening and can come out of the hypnotic state as you choose. The practitioner is merely a guide, but you lead the way.
Myth: Only certain people can be hypnotized.
Truth: Almost everyone can use hypnosis if they are willing. Hypnosis is a natural state of mind that we experience daily. There are instances where an individual would have a more difficult time in a session setting.
Myth: Hypnosis can make you do or say things against your will.
Truth: Hypnosis is unable to make you act against your will, morals, and values. Unlike manipulation, it is a collaborative process where your subconscious mind works in alignment with your conscious intentions and goals.
Myth: Under hypnosis, I might say something I don’t want revealed.
Truth: Nothing is said that you want left unsaid. Hypnosis doesn’t force you to share anything you are uncomfortable with. You remain aware and in control, choosing what to communicate and what to keep private.
FAQs
-
Yes, Hypnosis is a safe and natural process. You remain fully in control and aware throughout the session. You cannot be made to do anything against your will. Nothing is said or comes out that you are wanting to keep private.
-
The number of sessions required can vary depending on the individual and the specific goals. I recommend a package of 3-1-hour sessions for optimal results. While some may notice changes after the first session, three sessions allow for deeper healing, reinforcement, and lasting transformation.
-
No, this is not typical in modern hypnosis. While a pendulum may occasionally be used for focus, most sessions rely on guided relaxation techniques and tailored suggestions to help enter a relaxed state.
-
Yes, you will remember most, if not all, of your hypnosis session. Hypnosis offers a state of deep relaxation and focused awareness, not unconsciousness.
-
Yes, hypnosis is suitable for children. However, at QSV, I do not accept individuals under the age of 18. For younger children, I recommend consulting a pediatric hypnotherapist.
-
Habit Change
Stress and Anxiety Relief
Overcoming Fears and Phobias
Pain Management
Improving Sleep
Building Confidence and Self-Esteem
Emotional Healing
Weight Management
Healthy Lifestyle Improvements
Breaking Negative Thought Patterns
Memory and Focus Improvement
Managing Chronic Conditions
Relationship and Communication
Addiction Recovery
Personal and Spiritual Growth
Enhancing Sexual Well-Being